{"id":3665,"date":"2026-06-23T13:28:37","date_gmt":"2026-06-23T19:28:37","guid":{"rendered":"https:\/\/portaltowellness.net\/research\/mots-c-mitochondrial-peptide-research\/"},"modified":"2026-09-15T20:24:35","modified_gmt":"2026-09-16T01:24:35","slug":"mots-c-mitochondrial-peptide-research","status":"publish","type":"ptw_resource","link":"https:\/\/portaltowellness.net\/es\/research\/mots-c-mitochondrial-peptide-research\/","title":{"rendered":"MOTS-c: El P\u00e9ptido Derivado de las Mitocondrias Explicado"},"content":{"rendered":"<style>.ptw-evidence-box{background:#fff;border:1px solid #e0d9c8;border-top:4px solid #8a7a4d;border-radius:10px;padding:22px 26px;margin:0 0 32px;}.ptw-evidence-box__header{font-size:13px;font-weight:700;letter-spacing:.08em;text-transform:uppercase;color:#1a2b4c;margin:0 0 16px;}.ptw-evidence-box__grid{display:grid;grid-template-columns:1fr 1fr;gap:12px 24px;margin-bottom:16px;}.ptw-evidence-box__label{display:block;font-size:11px;font-weight:700;letter-spacing:.06em;text-transform:uppercase;color:#8a7a4d;margin-bottom:3px;}.ptw-evidence-box__value{font-size:15px;color:#1a2b4c;font-weight:600;}.ptw-evidence-box__covers{margin:0 0 14px;padding-top:14px;border-top:1px solid #e0d9c8;}.ptw-evidence-box__covers p{margin:4px 0 0;font-size:15px;color:#333;}.ptw-evidence-box__refs{margin:0 0 14px;}.ptw-evidence-box__refs a{display:block;color:#1a2b4c;font-weight:600;text-decoration:underline;margin-top:2px;font-size:14px;}.ptw-evidence-box__note{margin:14px 0 0;padding-top:12px;border-top:1px solid #e0d9c8;font-size:12px;color:#777;font-style:italic;}@media(max-width:600px){.ptw-evidence-box__grid{grid-template-columns:1fr;}}<\/style>\n<div class=\"ptw-evidence-box\">\n<p class=\"ptw-evidence-box__header\">Evidence &amp; Research Status<\/p>\n<div class=\"ptw-evidence-box__grid\">\n<div><span class=\"ptw-evidence-box__label\">Evidence Level<\/span><span class=\"ptw-evidence-box__value\">Preclinical \/ Early-Stage Research<\/span><\/div>\n<div><span class=\"ptw-evidence-box__label\">FDA Status<\/span><span class=\"ptw-evidence-box__value\">Not FDA-approved for human use<\/span><\/div>\n<div><span class=\"ptw-evidence-box__label\">Regulatory Status<\/span><span class=\"ptw-evidence-box__value\">Research Use Only (RUO) \u2014 not for human consumption<\/span><\/div>\n<div><span class=\"ptw-evidence-box__label\">Last Updated<\/span><span class=\"ptw-evidence-box__value\">August 5, 2026<\/span><\/div>\n<\/div>\n<div class=\"ptw-evidence-box__covers\"><span class=\"ptw-evidence-box__label\">What This Article Covers<\/span><\/p>\n<p>Educational overview of a compound studied in metabolic and longevity research. Everything here reflects the published literature \u2014 largely preclinical, with early and mixed human data \u2014 and is for\u2026<\/p>\n<\/div>\n<p class=\"ptw-evidence-box__note\">Evidence Level reflects the general state of published research for this compound category and is not a claim about the safety, efficacy, or approval status of any product sold on this site. All compounds are offered strictly for research use.<\/p>\n<\/div>\n<p><strong>By Charles Fowler, Founder of Portal to Wellness<\/strong> \u00b7 <em>Last reviewed: June 2026<\/em> \u00b7 ~6 min read<\/p>\n<blockquote>\n<p><em>Educational overview of a compound studied in metabolic and longevity research. Everything here reflects the published literature \u2014 largely preclinical, with early and mixed human data \u2014 and is for research and educational purposes only. Not medical advice or a dosing instruction.<\/em><\/p>\n<\/blockquote>\n<p>MOTS-c is one of the most genuinely novel compounds in longevity research, because of <em>where it comes from<\/em>. If you&#8217;ve read our piece on <a href=\"https:\/\/portaltowellness.net\/research\/nad-plus-benefits-research\/\">why researchers study NAD+<\/a>, MOTS-c is a natural companion \u2014 both sit at the mitochondrial heart of the aging conversation.<\/p>\n<style>\n.ptw-key-takeaways{background:#f6f3ec;border:1px solid #e0d9c8;border-left:4px solid #1a2b4c;border-radius:10px;padding:18px 22px;margin:24px 0;}\n.ptw-key-takeaways__label{margin:0 0 8px;font-size:11px;font-weight:700;letter-spacing:.08em;text-transform:uppercase;color:#8a7a4d;}\n.ptw-key-takeaways ul{margin:0;padding-left:20px;}\n.ptw-key-takeaways li{margin:4px 0;}\n<\/style>\n<div class=\"ptw-key-takeaways\">\n<p class=\"ptw-key-takeaways__label\">Key Takeaways<\/p>\n<ul>\n<li>MOTS-c is a mitochondrial-derived peptide studied for its role in cellular energy regulation.<\/li>\n<li>Its proposed mechanism runs through the AMPK signaling pathway.<\/li>\n<li>Researchers describe it using an \u201cexercise mimetic\u201d framing based on its metabolic effects.<\/li>\n<li>It&#8217;s positioned within PTW&#8217;s broader cellular-energy and longevity research category.<\/li>\n<\/ul>\n<\/div>\n<h2>What MOTS-c is<\/h2>\n<p>MOTS-c is a 16\u2013amino-acid peptide encoded not by nuclear DNA but by <strong>mitochondrial DNA<\/strong> (within the 12S rRNA region). That makes it part of a newer class called <strong>mitochondrial-derived peptides<\/strong> \u2014 molecules suggesting that mitochondria aren&#8217;t just cellular power plants but active signaling hubs that help coordinate whole-body metabolism.<\/p>\n<h2>How it works \u2014 the AMPK pathway<\/h2>\n<p>In research, MOTS-c primarily acts through the folate\u2013AICAR\u2013<strong>AMPK<\/strong> pathway. AMPK is a master metabolic sensor; activating it is associated in studies with increased GLUT4 glucose-transporter expression in muscle, enhanced glucose metabolism, and improved insulin sensitivity.<sup>[1][2]<\/sup> In animal models, MOTS-c has been studied for preventing diet-induced weight gain and improving metabolic markers via this AMPK-dependent mechanism.<\/p>\n<h2>The &#8220;exercise mimetic&#8221; angle<\/h2>\n<p>One reason MOTS-c gets so much attention: it&#8217;s described in the literature as an <strong>exercise-mimetic<\/strong>, interacting with exercise to regulate PGC-1\u03b1 and studied as a mitochondrial-encoded regulator of age-dependent physical decline.<sup>[2]<\/sup> Its expression itself appears exercise-responsive. That said, human evidence is early and context-dependent \u2014 circulating levels don&#8217;t map cleanly onto &#8220;better metabolism&#8221; in every study, so this is a promising-but-unsettled area.<\/p>\n<h2>Where it fits<\/h2>\n<p>Because it targets mitochondrial and metabolic biology, MOTS-c is often grouped with longevity research compounds. Available research-use-only as <a href=\"https:\/\/portaltowellness.net\/shop\/mots-c-40mg-vial\/\">MOTS-c (40mg)<\/a>, and across the <a href=\"https:\/\/portaltowellness.net\/product-category\/mitochondrial-longevity\/\">Mitochondrial &amp; Longevity collection<\/a>.<\/p>\n<h2>Frequently asked questions<\/h2>\n<p><strong>What is MOTS-c?<\/strong><br \/>A 16\u2013amino-acid mitochondrial-derived peptide encoded in mitochondrial DNA, studied in research for its role in metabolism via the AMPK pathway.<\/p>\n<p><strong>Why is MOTS-c called an &#8220;exercise mimetic&#8221;?<\/strong><br \/>Because in research models it activates AMPK and regulates PGC-1\u03b1 \u2014 pathways also engaged by exercise. Human evidence is still early.<\/p>\n<p><strong>Is MOTS-c approved for human use?<\/strong><br \/>No \u2014 it&#8217;s sold for laboratory and research use only, and much of the data is preclinical.<\/p>\n<h2>Related reading<\/h2>\n<p><a href=\"https:\/\/portaltowellness.net\/research\/nad-plus-benefits-research\/\">Why Researchers Study NAD+<\/a> \u00b7 <a href=\"https:\/\/portaltowellness.net\/research\/what-is-nad-plus\/\">What Is NAD+?<\/a><\/p>\n<h2>About the author<\/h2>\n<p><strong>Charles Fowler<\/strong> is the founder and researcher behind Portal to Wellness. After a career in management consulting, he spent the past two years immersed in the wellness and research-compound space \u2014 sourcing products, vetting suppliers, and reading the primary literature daily. He isn&#8217;t a physician or a scientist, and he&#8217;ll tell you so.<\/p>\n<h2>How we research our content<\/h2>\n<p>Our Research Library articles are written from peer-reviewed scientific literature and reputable references, and we date every article. We don&#8217;t make therapeutic, dosing, or &#8220;cure&#8221; claims, and we flag where the science is preclinical or unsettled.<\/p>\n<h2>References<\/h2>\n<ol>\n<li>Kim KH, et al. <em>The mitochondrial-derived peptide MOTS-c is a regulator of plasma metabolites and enhances insulin sensitivity.<\/em> Physiological Reports. 2019. https:\/\/www.ncbi.nlm.nih.gov\/pmc\/articles\/PMC6640593\/<\/li>\n<li><em>Mitochondria-derived peptide MOTS-c: effects and mechanisms related to stress, metabolism and aging.<\/em> (Review.) https:\/\/www.ncbi.nlm.nih.gov\/pmc\/articles\/PMC9854231\/<\/li>\n<\/ol>\n<hr>\n<p><em>All products sold on this website are intended for research and identification purposes only. They are not intended for human dosing, injection, ingestion, or veterinary use. Must be 18 or older to purchase. This content is educational and is not medical advice.<\/em><\/p>\n<style>\n.ptw-article-product-cta{display:flex;flex-wrap:wrap;align-items:center;justify-content:space-between;gap:16px;background:#f6f3ec;border:1px solid #e0d9c8;border-left:4px solid #1a2b4c;border-radius:10px;padding:20px 24px;margin:28px 0;}\n.ptw-article-product-cta__label{display:block;font-size:11px;font-weight:700;letter-spacing:.08em;text-transform:uppercase;color:#8a7a4d;margin-bottom:4px;}\n.ptw-article-product-cta__title{margin:0;font-size:18px;font-weight:700;color:#1a2b4c;}\n.ptw-article-product-cta__btn{display:inline-block;background:#1a2b4c;color:#fff !important;font-weight:600;text-decoration:none !important;padding:12px 22px;border-radius:6px;white-space:nowrap;}\n.ptw-article-product-cta__btn:hover{background:#2e4370;}\n@media (max-width:480px){.ptw-article-product-cta{flex-direction:column;align-items:flex-start;}.ptw-article-product-cta__btn{width:100%;text-align:center;}}\n<\/style>\n<p class=\"ptw-hub-backlink wp-block-paragraph\">\ud83d\udcda Part of our <a href=\"https:\/\/portaltowellness.net\/longevity-essentials-kit\/\">Energy &#038; Longevity<\/a> research guide.<\/p>\n<div class=\"ptw-article-product-cta\">\n<div class=\"ptw-article-product-cta__text\">\n<span class=\"ptw-article-product-cta__label\">Available at PTW<\/span><\/p>\n<p class=\"ptw-article-product-cta__title\">MOTS-c \u2014 Research-Grade, Research Use Only<\/p>\n<\/div>\n<p><a href=\"\/shop\/mots-c-40mg-vial\/\" class=\"ptw-article-product-cta__btn\">Shop MOTS-c \u2192<\/a>\n<\/div>\n<style>.ptw-related-content{background:#f6f3ec;border:1px solid #e0d9c8;border-left:4px solid #1a2b4c;border-radius:10px;padding:20px 24px;margin:32px 0;}.ptw-related-content h3{margin:0 0 14px;font-size:13px;font-weight:700;letter-spacing:.08em;text-transform:uppercase;color:#1a2b4c;}.ptw-related-content__group{margin:0 0 14px;}.ptw-related-content__group:last-child{margin-bottom:0;}.ptw-related-content__label{display:block;font-size:11px;font-weight:700;letter-spacing:.06em;text-transform:uppercase;color:#8a7a4d;margin-bottom:4px;}.ptw-related-content__group a{display:block;color:#1a2b4c;font-weight:600;text-decoration:underline;margin-top:2px;font-size:15px;}<\/style>\n<div class=\"ptw-related-content\">\n<h3>Continue Your Research<\/h3>\n<div class=\"ptw-related-content__group\"><span class=\"ptw-related-content__label\">Related Articles<\/span><a href=\"https:\/\/portaltowellness.net\/research\/nad-plus-benefits-research\/\">Why Researchers Study NAD+: Energy, Longevity &#038; the Hallmarks of Aging<\/a><a href=\"https:\/\/portaltowellness.net\/research\/nmn-vs-nr\/\">NMN vs. NR: How These Two NAD+ Precursors Compare<\/a><a href=\"https:\/\/portaltowellness.net\/research\/is-nad-plus-safe\/\">Is NAD+ Safe? What the Research Shows \u2014 and What\u2019s Still Unknown<\/a><\/div>\n<div class=\"ptw-related-content__group\"><span class=\"ptw-related-content__label\">Related Products<\/span><a href=\"https:\/\/portaltowellness.net\/shop\/nad-plus\/\">NAD+ \u2013 500mg\/vial \u2014 Research Use Only<\/a><a href=\"https:\/\/portaltowellness.net\/shop\/mots-c-40mg-vial\/\">MOTS-c \u2013 40mg\/vial (Research Use Only)<\/a><a href=\"https:\/\/portaltowellness.net\/shop\/epithalon\/\">Epithalon \u2013 40mg\/vial \u2014 Research Use Only<\/a><\/div>\n<div class=\"ptw-related-content__group\"><span class=\"ptw-related-content__label\">Related Research Guide<\/span><a href=\"https:\/\/portaltowellness.net\/longevity-essentials-kit\/\">Longevity Essentials Research Guide<\/a><\/div>\n<div class=\"ptw-related-content__group\"><span class=\"ptw-related-content__label\">Related Category<\/span><a href=\"https:\/\/portaltowellness.net\/longevity-essentials-kit\/\">Longevity Essentials Research Guide<\/a><\/div>\n<div class=\"ptw-related-content__group\"><span class=\"ptw-related-content__label\">Related FAQ<\/span><a href=\"https:\/\/portaltowellness.net\/faq\/\">General Research &amp; Ordering FAQ<\/a><\/div>\n<div class=\"ptw-related-content__group\"><span class=\"ptw-related-content__label\">More Research<\/span><a href=\"https:\/\/portaltowellness.net\/research\/\">Browse the full PTW Research Hub \u2192<\/a><\/div>\n<\/div>\n<div class=\"ptw-amt\" id=\"ptw-amt-anchor\">\n<style>\n.ptw-amt{max-width:900px;margin:30px 0;font-size:15px}\n.ptw-amt h2{font-size:24px;font-weight:700;margin:32px 0 10px}\n.ptw-amt h3{font-size:17px;font-weight:700;margin:26px 0 8px;color:#1b2a4a}\n.ptw-amt-warn{background:#fff7ed;border-left:4px solid #c2410c;padding:15px 19px;border-radius:0 6px 6px 0;margin:16px 0;font-size:14px;line-height:1.65}\n.ptw-amt table{width:100%;border-collapse:collapse;font-size:14px;margin:14px 0}\n.ptw-amt th{background:#1b2a4a;color:#fff;text-align:left;padding:9px 12px;font-size:11.5px;text-transform:uppercase;letter-spacing:.4px}\n.ptw-amt td{padding:9px 12px;border-bottom:1px solid #e3e8ef;vertical-align:top;line-height:1.5}\n.ptw-amt tbody tr:nth-child(even) td{background:#f7f9fc}\n.ptw-amt-src{font-size:12.5px;color:#555;line-height:1.8;margin-top:10px}\n.ptw-amt-src a{color:#2E5E8E}\n<\/style>\n<h2>Amounts used in the published research<\/h2>\n<div class=\"ptw-amt-warn\"><strong>No human has ever been given MOTS-c in a published clinical trial.<\/strong> Not by injection, not by any route. There is no human amount to report, no titration schedule, and no established safety threshold. Every figure below is a rodent study, and every one of them is <strong>intraperitoneal<\/strong> &mdash; injection into the abdominal cavity, a laboratory route with no human equivalent. There is no defensible way to convert those numbers into a human amount.<\/div>\n<h3>What does exist in humans<\/h3>\n<table>\n<thead>\n<tr>\n<th>Item<\/th>\n<th>Detail<\/th>\n<\/tr>\n<\/thead>\n<tbody>\n<tr>\n<td>CB4211 (NCT03998514)<\/td>\n<td>A Phase 1a\/1b trial of a MOTS-c <em>analog<\/em> &mdash; a different molecule, not MOTS-c. 88 participants, subcutaneous, completed 2021. <strong>The registry lists doses only as &ldquo;Dose 1&ndash;6&rdquo;; no milligram amounts were ever disclosed, no results posted, no peer-reviewed publication.<\/strong><\/td>\n<\/tr>\n<tr>\n<td>Reynolds 2021 observational<\/td>\n<td>10 healthy sedentary men, cycle ergometer. MOTS-c was <em>measured<\/em> in plasma and muscle, not administered.<\/td>\n<\/tr>\n<tr>\n<td>Endogenous blood levels<\/td>\n<td>Roughly 210&ndash;222 pg\/mL in healthy adults; lower in poorly controlled type 2 diabetes. Absolute values vary a lot between test kits, so cross-study comparison is unreliable.<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<h3>Animal studies<\/h3>\n<table>\n<thead>\n<tr>\n<th>Model<\/th>\n<th>Amount<\/th>\n<th>Route<\/th>\n<th>Schedule<\/th>\n<\/tr>\n<\/thead>\n<tbody>\n<tr>\n<td>Mouse, high-fat diet (Lee 2015)<\/td>\n<td>0.5 mg\/kg\/day<\/td>\n<td>Intraperitoneal<\/td>\n<td>Daily, up to 8 weeks<\/td>\n<\/tr>\n<tr>\n<td>Mouse, glucose tolerance (Lee 2015)<\/td>\n<td>5 mg\/kg\/day<\/td>\n<td>Intraperitoneal<\/td>\n<td>Daily, 7 days<\/td>\n<\/tr>\n<tr>\n<td>Mouse, exercise capacity (Reynolds 2021)<\/td>\n<td>5 and 15 mg\/kg\/day<\/td>\n<td>Intraperitoneal<\/td>\n<td>Daily, 2 weeks<\/td>\n<\/tr>\n<tr>\n<td>Mouse, healthspan \/ lifespan<\/td>\n<td>15 mg\/kg\/day<\/td>\n<td>Intraperitoneal<\/td>\n<td>3&times; per week, life-long from middle age<\/td>\n<\/tr>\n<tr>\n<td>Rat, lung ischemia-reperfusion<\/td>\n<td>20 mg\/kg\/day<\/td>\n<td>Intraperitoneal<\/td>\n<td>5 consecutive days<\/td>\n<\/tr>\n<tr>\n<td>Mouse, colitis<\/td>\n<td>&mdash;<\/td>\n<td>Oral vs IP<\/td>\n<td>Oral administration produced <strong>no<\/strong> significant improvement; IP did<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<h3>In vitro and pharmacokinetics<\/h3>\n<p><strong>10 &micro;M<\/strong> is the near-universal working concentration in cell culture (HEK293, C2C12 myoblasts, pancreatic islet cells); adipocyte work also used 50 &micro;M. No sub-micromolar potency range is established.<\/p>\n<p><strong>Half-life: not published.<\/strong> There is no numeric half-life, Cmax, Tmax, AUC or bioavailability figure for MOTS-c in any species. A 2022 review describes the circulating half-life only qualitatively as &ldquo;relatively short.&rdquo; The &ldquo;~80% subcutaneous bioavailability&rdquo; figure that circulates online has no peer-reviewed source behind it.<\/p>\n<h3>Sources<\/h3>\n<p class=\"ptw-amt-src\">\nLee C et al. Cell Metab 2015, foundational MOTS-c paper &mdash; <a href=\"https:\/\/pubmed.ncbi.nlm.nih.gov\/25738459\/\" target=\"_blank\" rel=\"noopener nofollow\">PMID 25738459<\/a><br \/>\nReynolds JC et al. Nat Commun 2021, exercise and healthspan &mdash; <a href=\"https:\/\/pubmed.ncbi.nlm.nih.gov\/33473109\/\" target=\"_blank\" rel=\"noopener nofollow\">PMID 33473109<\/a><br \/>\nRamanjaneya M et al. Front Endocrinol 2019, circulating levels &mdash; <a href=\"https:\/\/pubmed.ncbi.nlm.nih.gov\/31214116\/\" target=\"_blank\" rel=\"noopener nofollow\">PMID 31214116<\/a><br \/>\nCohen P et al. J Clin Invest 2022, review &mdash; <a href=\"https:\/\/pubmed.ncbi.nlm.nih.gov\/35499074\/\" target=\"_blank\" rel=\"noopener nofollow\">PMID 35499074<\/a><br \/>\nCB4211 analog trial &mdash; <a href=\"https:\/\/clinicaltrials.gov\/study\/NCT03998514\" target=\"_blank\" rel=\"noopener nofollow\">NCT03998514<\/a>\n<\/p>\n<div class=\"ptw-amt-warn\">Sold for research and identification purposes only. Not for human dosing, injection, or ingestion, and not for veterinary use. This page describes published research; it is not instructions for use. For guidance about your own situation, speak with a qualified healthcare professional.<\/div>\n<\/div>\n","protected":false},"excerpt":{"rendered":"<p>MOTS-c explicado \u2014 un p\u00e9ptido derivado de las mitocondrias estudiado por su activaci\u00f3n de AMPK, metabolismo, sensibilidad a la insulina y su papel como mim\u00e9tico del ejercicio en la investigaci\u00f3n sobre longevidad. Solo para uso en investigaci\u00f3n.<\/p>","protected":false},"author":1,"featured_media":0,"template":"","meta":{"site-sidebar-layout":"default","site-content-layout":"","ast-site-content-layout":"default","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","ast-disable-related-posts":"","theme-transparent-header-meta":"","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"default","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"ast-content-background-meta":{"desktop":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"ptw_read_time":"","ptw_difficulty":"","ptw_featured_cta":"","ptw_cta_label":""},"ptw_resource_category":[526],"class_list":["post-3665","ptw_resource","type-ptw_resource","status-publish","hentry","ptw_resource_category-compound-deep-dives"],"_links":{"self":[{"href":"https:\/\/portaltowellness.net\/es\/wp-json\/wp\/v2\/ptw_resource\/3665","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/portaltowellness.net\/es\/wp-json\/wp\/v2\/ptw_resource"}],"about":[{"href":"https:\/\/portaltowellness.net\/es\/wp-json\/wp\/v2\/types\/ptw_resource"}],"author":[{"embeddable":true,"href":"https:\/\/portaltowellness.net\/es\/wp-json\/wp\/v2\/users\/1"}],"version-history":[{"count":1,"href":"https:\/\/portaltowellness.net\/es\/wp-json\/wp\/v2\/ptw_resource\/3665\/revisions"}],"predecessor-version":[{"id":7474,"href":"https:\/\/portaltowellness.net\/es\/wp-json\/wp\/v2\/ptw_resource\/3665\/revisions\/7474"}],"wp:attachment":[{"href":"https:\/\/portaltowellness.net\/es\/wp-json\/wp\/v2\/media?parent=3665"}],"wp:term":[{"taxonomy":"ptw_resource_category","embeddable":true,"href":"https:\/\/portaltowellness.net\/es\/wp-json\/wp\/v2\/ptw_resource_category?post=3665"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}